People who need to use medications such as statins to lower their cholesterol should see their cholesterol levels fall quickly.
These medications may work in a
matter of weeks, and they generally work to a larger degree than lifestyle
changes.
However, because diet affects the levels of
cholesterol in the body, doctors commonly recommend that people make changes to
their diet and lifestyle in addition to taking medications.
Making simple changes to the diet and lifestyle can
help reduce cholesterol.
These changes vary depending on how strictly a person
adheres to their diet, as well as other factors, such as exercise and weight
loss.
Some dietary changes may cause minor reductions in
cholesterol in as little as 4 weeks. Most people can expect to see the
difference in a few months on a heart-healthy diet plan.
Source: Medical News Today
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