Tuesday 15 December 2020

Lowering your cholesterol: How long does it take?

People who need to use medications such as statins to lower their cholesterol should see their cholesterol levels fall quickly.

These medications may work in a matter of weeks, and they generally work to a larger degree than lifestyle changes.

However, because diet affects the levels of cholesterol in the body, doctors commonly recommend that people make changes to their diet and lifestyle in addition to taking medications.

Making simple changes to the diet and lifestyle can help reduce cholesterol.

These changes vary depending on how strictly a person adheres to their diet, as well as other factors, such as exercise and weight loss.

Some dietary changes may cause minor reductions in cholesterol in as little as 4 weeks. Most people can expect to see the difference in a few months on a heart-healthy diet plan.

Source: Medical News Today

 

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