I
am Tracy Lyn Lomagno, a 45-year-old dental assistant with lots of other
hobbies. I'm a mom to my 10-year-old son and a wife of 12 years to my husband
Vincenzo. And, earlier this year, I had a stroke that changed my life
dramatically.
'Start
thinking wellness, not illness.'
It
was around 6:00 a.m. on Sunday February 25, 2018, when I felt as though I was
struck in the head by lightning.
I
experienced a horrible, surging pain and sat up. I immediately grabbed my
husband and screamed, "I'm dying, call 911."
It's
hard to put my experience into words, but if anyone remembers what the teacup
ride at an amusement park is like, just imagine being on one of those.
Spinning
at 1,000,000 miles per hour while not being able to focus. That's what I saw if
I opened my eyes.
If
I attempted to let the tiniest amount of light in, I would catch a glimpse of
the spinning and start vomiting violently. I did not have any pain at all,
except for that one "lightning strike" at the beginning.
It
felt like an out-of-body experience that I was watching from above my head. I
was just trying to stay in control. There was a very loud
whooshing sound in my ear, and my 10-year-old son was standing next to me,
witnessing everything.
'My face was tingling, my body was limp'
When
I knew that my son was not at my side, I told my husband that this had to be
death, and to tell everyone I love them, as I was convinced I was having a
horrible seizure that would kill me. I was thinking about my son the entire
time and hoping that I would make it out of this alive.
I
felt a pulling sensation to the right, but it was as though my body wanted to
stay left. And with any movement, no matter how slight, the spinning feeling
became more intense. By the time the police and ambulance crew arrived, I was
holding onto our bedframe for dear life.
When
the paramedics started taking my vitals, I attempted to explain that my eyes
felt crossed, but I could hardly speak. The medic told me that my blood pressure was
high and that my blood sugar was normal, when all of a sudden I started to feel
my legs and arms tingle. They were numb and very limp. I lost control of my
bladder and was sweating so much that my clothes were soaked through.
By
the time I got from my room to the ambulance, I could not speak at all. My face
was tingling, my body was limp, and I was sweating and vomiting uncontrollably.
The
hospital is only a 10-minute ride from my home but I have no recollection of
the journey. The next thing I remember is waking up in the [emergency room] and
seeing my husband, my parents, and my brother by my side.
After
the initial neurological testing, the doctors told me that everything seemed to
be normal. I had no classic stroke signs,
such as a drooping face. I was administered meclizine to stop the dizziness and
Zofran to stop the nausea.
When
the doctors were looking at me, I was curled up in a ball on my left side. I
had my eyes closed and was gripping onto the hospital bed.
The second stroke
The
doctors did not think it was a stroke at first, and they told my family about
10–15 different things that it could be, the last being a stroke.
This
all changed a couple of hours later, when I suffered another stroke. It felt as
though everything was repeating. My husband was with me, but the rest of my
family had taken my son home for the day. All I could think about was the
thought of losing him.
The spinning and vomiting continued throughout the
night, growing ever more intense till I was begging and screaming for
medication to knock me out. At that time, I remember hanging off of the bed in
my husband's arms, and every time he took a breath, it made my symptoms
intensify.
My
magnetic resonance angiogram scan, showing a vertebral dissection and aneurysm.
I
finally fell asleep and awoke a few hours later. I was told that I had
experienced two strokes in the cerebellum area of my brain.
This
area controls balance and accounts for just 2–5 percent of strokes happening
today. I had had a vertebral artery dissection with a pseudo aneurysm that
caused the stroke.
The
following day, I was transferred to a room on the neurological floor.
By
this point, I'd had several evaluations and my emotions were running wild. I
felt blessed and lucky to be alive, but I was still having some horrible
thoughts. Will I die tonight? Where will my son be? Will I ever get back to
work? Will I have another stoke? I instantly felt that my life had taken a
different turn.
I
panicked, wondering when the medication would wear off; I was still very
off-balance and dizzy. I tried to read my phone or iPad, and I realized that my
vision was not the same. My eyes were fluttering and I constantly saw spots and
flashes.
Ten days on
Ten
days after the strokes had occurred, I was still in hospital. My physical
symptoms included hand and leg weakness on my right side, vision issues,
short-term memory loss, constant nausea, neck pain, dizziness, lack of balance,
no appetite, cluttered speech, and intermittent ear ringing.
I
was set to be discharged to a rehabilitation facility, but I wanted to get home
to my family. My best friend is a nurse, and she very bluntly told me that if I
went home, I would not thrive.
This
was going to be an extremely emotional decision, but I knew I had to go. I was
admitted to the Kessler Institute for Rehabilitation in Saddle Brook, NJ,
nearly 2 weeks after my stroke. I set myself the target of being released on
March 24, 2018 — my husband's 50th birthday.
During
my stay, I received occupational, physical, speech, and cognitive therapy for
3–4 hours per day. The Kessler Institute was amazing, but I was homesick,
confused, depressed, and anxious, even though I knew that I was blessed to
still be alive.
While
I was on the neurological therapy floor, with many others who had suffered
severe brain injuries, I started to question why. Why did I survive? Why am I
here? Why did I get this lucky? I quickly grew more depressed and now realize
that I was experiencing what is sometimes referred to as survivor's guilt.
I
experienced right side peripheral vision loss, which was almost a blessing as I
was unable to look at the many others around me suffering.
I
was emotionally exhausted at this point. I felt that my mind needed to heal for
my body to follow.
I
spent time with Reiki healing specialists and even joined tai chi classes, both
of which helped my emotional state. However, my physical symptoms were not
improving and I felt more alone than ever. I was surrounded by my family, who
tried hard to help and understand me, but I was still scared to death.
Home
I
continued to focus on my physical and mental rehab, and I started to see some
improvements. As I promised myself, I was released on March 24, 2018, which was
my husband's birthday.
The
car ride from my house is only 6 minutes, but it felt like a lifetime that day.
I came home with a walking cane and had shower bars installed. We were ready
for this like a team.
Me
with Silka.
My
4-year-old dog, Silka, was extremely happy to see me and is a huge part of my
recovery now. I requested therapy dogs at the rehab center every day, which
helped me greatly.
I
have registered Silka to become a service dog and am currently looking into
home training classes for her to help better service me.
It
has now been just over 100 days since I left Kessler. My family cannot believe
how far I've come, though I often struggle to share their optimism.
My
emotions trap me, and sometimes I wonder whether people know how much I've
changed.
I
want people to treat me as the person they knew before the stroke, but also to
have respect for the person I am today.
It
hurts when I hear that my friends are getting together for a girl's night at
the bar and I'm not there. Maintaining friendships has been hard, and my
previous job is being interviewed for, although the door remains open for me if
I'm able to return.
I
often wonder if I'll ever be a dental assistant again. It was my passion, but I
cannot risk dropping medical instruments during a procedure if my right hand
loses grip.
I've
had two falls since I've been home, both due to being off-balance. I injured my
knee slightly during the first, and I'm currently sitting with my foot wrapped
in bandages as a result of the second.
These
injuries prevent me from physical therapy,
but I can continue my cognitive and occupational therapy twice each week at the
Kessler Institute. And, as of yesterday, I have also been approved to see a
psychologist.
I
am positive that I have [post-traumatic stress disorder]
and I am unable to sleep at night, for fear of it happening again. The second I
start to sweat for any reason, I quickly become anxious and panicky.
I
fear strangers, I sometimes don't believe test results or doctor's opinions,
and I have no appetite. As night-time rolls around, I often take a Xanax to
calm the storm. Lying down, or even turning to the right, is still an issue, as
it causes discomfort, which, in turn, increases my anxiety.
When
I got home, I did not sleep in my bed for 3 weeks. I wouldn't even enter the
bedroom, and we would refer to it as "the scene of the crime." I have
now formed a routine with my husband so that I feel more comfortable doing so.
I cry often and I'm an emotional roller coaster...but it is getting
better.
'Take one day at a time'
One
of the hardest things has been that if people can't see your issues, they often
go unnoticed or ignored. Just because I have a cane and may not make eye
contact with you, it doesn't mean I'm not human.
Just
because my speech is cluttered or I can't find my words, it doesn't mean I'm
stupid. I was the person taking care of you and consoling you while you were
having your oral surgery.
That
was me, and I'm determined to be that person again — no matter how long it
takes.
I
felt blessed and lucky to be alive.
I
have recently had another magnetic resonance angiogram scan and continue to
make progress in my cognitive therapy sessions.
I
have also joined an under-60s stroke support group, and I have been in touch
with a brain injury support group in New Jersey.
They
have several social events, where you can meet others who have been through
something similar, and I can't recommend this enough to others in my position.
Only do this when you're ready though, and not when
everyone else thinks that you're ready.
Share
your story. Seek group chats online. Book individual therapy or counselling.
Slowly start your hobbies again and do the things that make you smile.
Take one day at a time at your own pace. There is no right or wrong way; there
is only the best way for you.
I
want to finish this article by mentioning the partners of stroke survivors. My
husband has had to endure some horrible things through this, and watching a
loved one potentially dying will wreak havoc on a person's mind.
Partners
need to be reminded of how good they're doing, and they need to be given thanks
and praise. We can't forget that.
I
still deal with daily fatigue — both physical and psychological — but I am
starting to understand where these symptoms stem from, and this is very
important.
To
me, knowledge is power. By focusing on understanding my body, I am hopeful that
this will provide me with more strength to walk down this new path of life.
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