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F
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ever
occurs when a person's body temperature rises above the normal range. Although
fevers tend to be harmless, they can cause great discomfort. A very high or
persistent fever sometimes requires medical attention, though most fevers only
require treatment with home remedies.
Infection is the most common cause of fever. In fact,
developing a fever is the body's way of helping fight off the infection.
Some other causes include
inflammatory conditions, certain cancers, and reactions to
drugs or vaccines.
However, there are many
ways to treat a fever at home. In this article, learn about some safe and
effective fever home remedies for people of all ages.
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on PinterestA person should drink lots of fluids when they have a fever.
The average body
temperature is around 98.6°F (37°C). However, body temperature
fluctuates naturally throughout the day, especially with physical activity.
A low grade fever occurs
when a person's body temperature reaches 100–102°F (37.8 to 39°C). A high grade fever occurs when a
person's body temperature exceeds 104°F (40°C).
Aside from a higher body
temperature, a person with a fever may also experience:
- sweating
- chills
- headache
- muscle aches
- loss of appetite
- fatigue
- lethargy
Very high fevers can
sometimes cause seizures. These are called "febrile seizures."
They are most common in children between 6 months and 5 years of age.
Symptoms of a febrile
seizure include:
- twitching
- eye rolling
- stiffness in the arms or legs
- convulsions
- loss of consciousness
Febrile seizures tend to
last a few minutes and do not usually
cause any serious health problems. However, a child who has had a febrile
seizure is more likely to have them again in future.
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There are several things an
adult can do to feel more comfortable when they have a fever. These include:
Drinking lots of fluids
During a fever, the body
needs to use more water to compensate for its elevated temperature. This can
lead to dehydration.
Drinking water or an
electrolyte replacement drink can help rehydrate the body.
Resting
Fighting an infection takes
a lot of energy. People should rest as much as possible to help the body recover.
Taking a tepid bath
Many people consider taking
a cold bath when they have a fever. However, doing so can cause shivering,
which will increase body temperature even more.
Instead, people can take a
lukewarm or tepid bath to help the body cool off. A bath can also help soothe
tired muscles.
Using over-the-counter medications
Medications are not usually
necessary to treat a fever. However, some over-the-counter (OTC) medications
can help reduce a fever and make a person feel more comfortable. These medications
include:
Dressing lightly
Having a fever can cause a
person to feel hot one minute and cold the next. Wearing too many layers can
trap heat against the body, raising body temperature further.
People should wear few
layers and add more if they start to feel cold.
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The treatments for fever in
children are very similar to those for adults. However, there are a few subtle
differences.
For example, to treat a
fever, children and infants should try:
Drinking plenty of fluids
Like adults, children with
a fever also need plenty of fluids. However, it can be difficult to get young
children to drink extra water.
Some more appealing
alternatives include:
- warm chicken broth
- popsicles
- flavored jello
- diluted fruit juice
Resting
Children may feel better
after taking OTC medications. As a result, they may feel more energetic and
playful.
However, it is important to
ensure that children rest until the fever or illness has passed.
If a child cannot sleep or
relax, parents and caregivers can try reading them a story or playing them some
gentle music.
Taking warm baths
Children are unlikely to
appreciate bathing when they are sick. An alternative option is to place a warm
washcloth on the child's forehead to help soothe the fever.
People should never apply
rubbing alcohol to a child's skin in an attempt to soothe a fever. Alcohol can
be dangerous when absorbed into the skin.
Taking OTC medications
As with adults, medication
is not usually necessary for a child with fever. However, taking OTC
medications can help reduce a fever and make a child feel more comfortable.
One drug that is suitable
for children of most ages is acetaminophen. It is available under the brand
name Tylenol.
Tylenol's manufacturers
state that it is suitable for use even in very young
infants. However, the Food and Drug Administration (FDA) do not supply dosage
instructions for acetaminophen in children under 2 years of age.
People who wish to treat a
young infant should ask their doctor's or pharmacist's advice on appropriate
dosages.
Some medications are not
suitable for children under certain ages. These include aspirin, which is not suitable for people under 16 years of age, and ibuprofen, which is not suitable for
children under 3 months of age or those who
weigh under 5 kilograms.
Ibuprofen is also not
suitable for children with asthma.
People should be sure to
see a doctor if they or their child experience a very high or persistent fever
that does not respond to medication.
It is also important to
seek medical attention if the fever is accompanied by any of the following
symptoms:
- stiffness or pain in the neck
- sensitivity to light
- rash
- dehydration
- seizure
These symptoms could
indicate a more serious infection, such as meningitis.
The threshold for seeking
medical treatment is typically lower for children and infants than it is for adults.
In general, people should seek medical treatment for a child who:
- is under 3 months old and has a fever of 100.4°F (38°C)
or higher
- is 3–6 months old and has a temperature of 102.2°F
(39°C) or higher
- has a fever that has lasted for longer than 5 days
- has other signs of illness, such as a rash
- has symptoms of dehydration, such as sunken eyes, a
lack of tears when crying, or nappies that are not very wet
- is not eating and seems generally unwell
Fever is a common symptom
of infection and inflammation.
In most cases, a person can help soothe a fever at home.
A fever does not usually
require medical treatment. However, taking OTC medications can lower a person's
body temperature and help them feel more comfortable.
It is important to remember
that some medications are not suitable for children under certain ages. Always
check appropriate treatments and dosages with a doctor or pharmacist before
administering them to a child or infant.
A person should see a
doctor if they or their child experience a high or persistent fever that does
not respond to medication. A fever that is accompanied by more serious signs of
illness also requires medical attention.
- Complementary Medicine / Alternative Medicine
- Flu / Cold / SARS
- Infectious Diseases / Bacteria / Viruses
- Pediatrics / Children's Health
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Medically
reviewed by Kevin Martinez, M.D. on November 5, 2019 New — Written by Nicole Galan
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