Wednesday 16 November 2016

How Can I Help Someone with Depression?

Depression is a mood disorder marked by constant feelings of sadness or a loss of interest in activities previously enjoyed. It is also known as major depressive disorder
The World Health Organization estimate that 350 million people globally are affected by this condition. In fact, depression is the leading cause of disability worldwide.
Major depressive disorder can cause many emotional and physical problems, and significantly reduces the quality of life of those affected. However, there are effective treatments available to those with depression.

How to tell if someone is depressed


The signs and symptoms of depression will be different from person to person.
According to the American Psychiatric Association, the signs and symptoms of depression vary from mild to severe.
Someone may be depressed if they:
  • Appear sad or hopeless, or if they express feelings of worthlessness or guilt
  • Have lost interest in activities they once enjoyed
  • Are sleeping more than usual or are unable to sleep
  • Seem tired or lack energy
  • Are eating more or less than usual
  • Appear agitated or restless
  • Have trouble concentrating, remembering, or making decisions
  • Are angry, irritable, or frustrated
  • Appear more introverted than usual
  • Are moving or speaking slower than usual
  • Express thoughts of suicide or have attempted suicide.
Read More at: MedNewsToday

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