Tuesday, 29 April 2025

What are the types of depression?

 Depression is one of the most common mental health conditions in the United States. There are several different types of depression.

People with depression experience distinct periods — lasting at least 2 weeksTrusted Source — of sadness, low energy, and loss of interest in things that they once enjoyed. People sometimes refer to these periods as depressive episodes.

The experience of depression can vary significantly among individuals. For example, it may cause some people to oversleep and others to sleep very little. Each type of depression can have distinct symptoms and effects.

Read on to learn about some of the more common types of depression.

Help is out there

If you or someone you know is in crisis and considering suicide or self-harm, please seek support:

  • Call or text the 988 Lifeline at 988 or chat at 988lifeline.org. Caring counselors are available to listen and provide free and confidential support 24/7.
  • Text HOME to the Crisis Text Line at 741741 to connect with a volunteer crisis counselor for free and confidential support 24/7.
  • Not in the United States? Find a helpline in your country with Befrienders Worldwide.
  • Call 911 or your local emergency services number if you feel safe to do so.

If you’re calling on behalf of someone else, stay with them until help arrives. You may remove weapons or substances that can cause harm if you can do so safely.

If you’re not in the same household, stay on the phone with them until help arrives.

Major depressive disorder

Major depressive disorder is the classic form of depression. People with major depression experience symptoms that may include:

  • sadness
  • feelings of guilt, worthlessness, and hopelessness
  • difficulty sleeping
  • changes in appetite
  • fatigue
  • irritability
  • feeling “empty”
  • thoughts of suicide

Depression can also cause physical symptoms, such as aches and pains. It can affect thoughts and concentration and lead to difficulties in making decisions and remembering things.

According to the National Institute of Mental Health (NIMH), approximately 17.3 million adultsTrusted Source in the U.S. experienced at least one episode of major depression in 2017. This number equates to 7.1% of all U.S. adults.

Major depressive disorder appears to be more commonTrusted Source among women and in those between the ages of 18 and 25 years.

Persistent depressive disorder

Postpartum and perinatal depression

Postpartum depression refers to depression that develops within the first year of giving birth. It differs from the “baby blues,” which is a phenomenon that affects up to 80%Trusted Source of mothers after giving birth.

People with the baby blues experience relatively mild anxiety, fatigue, and sadness that typically persist for a few daysTrusted Source before going away without treatment. Postpartum depression, on the other hand, causes more extreme symptoms of depression.

Postpartum depression affects almost 15%Trusted Source of births, with symptoms most commonly appearing within 1 week to 1 month of the delivery. Treatment is usually necessary for those with postpartum depression.

People can also experience depression throughout pregnancy. Doctors use the revised term perinatal depression to describe depression that occurs both during pregnancy and after the birth of the baby.

Major depressive disorder with psychotic features

Major depressive disorder with seasonal pattern

Previously known as seasonal affective disorder (SAD), major depressive disorder with seasonal pattern is a type of depression that occurs in the winter months. It is more common in areas that are farther away from the equator.

SAD causes symptoms similar to those of other forms of depression, including anxiety, fatigue, and weight gain.

The American Psychiatric Association report that SAD affects approximately 5% of people in the U.S.

Experts believe that SAD occurs in some people due to the lack of natural light. However, they do not know why it affects some people and not others. Symptoms typically last from early winter to spring.

A less common form of SAD, which is called summer-onset seasonal affective disorder, occurs in the spring and summer months.

Situational depression

Major depressive disorder with atypical features

Atypical depression is a form of depression in which the symptoms differ from the usual symptoms of depression.

Doctors do not understand this form of depression as well as they do other types. They may diagnose it as “major depressive disorder with atypical features.”

One key feature of atypical depression is that the person’s mood temporarily lifts when something positive happens. Doctors call this “mood reactivity.”

Researchers state that a person must have two or more of the following symptoms in addition to mood reactivity to receive a diagnosis of atypical depression:

  • significant weight gain
  • increase in appetite
  • hypersomnia, or sleeping too much
  • leaden paralysis, or a feeling of heaviness in the limbs and body
  • sensitivity to rejection from others that results in significant social problems or issues at work

Older researchTrusted Source indicates that atypical depression typically has a high prevalence rate, starts when a person is younger, and lasts longer than other types of depression. It is more common in those with bipolar disorder and anxiety disorders.

To diagnose any form of depression, a doctor will likely carry out one or more of the following:

  • a physical examination
  • blood tests to check for physical conditions that may be causing symptoms
  • a psychiatric evaluation, which includes checking a person’s symptoms against the DSM-5.

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