Estrogen is a hormone that is most often associated with
females, although men do produce small amounts. Declining estrogen can lead to
a variety of health concerns and symptoms.
Although estrogen is primarily
associated with female development during puberty and the reproductive
cycle, it affects everything from bone health to emotional well-being.
Low
estrogen levels can develop in women of all ages for several reasons.
Fast facts on low estrogen:
·
Estrogen
is largely produced by the ovaries.
·
When
estrogen levels are low, it can have several effects on the body.
·
Women
who have eating disorders, such as anorexia, are at a higher
risk of having low estrogen levels.
Causes of low
estrogen
Levels of estrogen vary for many
reasons. Any condition that affects or damages the ovaries can cause a decrease
in estrogen levels in the body.
The most significant risk factor for
having low estrogen is age. As women age and approach menopause, it is normal
for estrogen levels to drop.
In fact, estrogen levels start to lower
several years before menopause occurs (a phase called perimenopause).
Estrogen levels can also decline for
several other reasons including:
·
premature ovarian failure
·
congenital conditions, such as Turner
syndrome
·
thyroid disorders
·
excessive exercise
·
being severely underweight
·
chemotherapy
·
low-functioning pituitary gland
Having a family history of hormonal
problems can also increase a woman's risk of developing low estrogen.
Effects of
low estrogen
Estrogen is an essential hormone so the
effects can be quite wide-ranging.
Symptoms of low estrogen may include
the following:
·
Irregular periods: Estrogen is one of the main hormones
driving the menstrual cycle. Low estrogen may lead to missed or irregular periods.
·
Infertility: Low estrogen levels can prevent ovulation and
make getting pregnant difficult, leading to infertility.
·
Weak bones: Estrogen helps keep the bones
healthful and strong. As estrogen levels decrease, bone loss may occur. For
example, women who are post-menopausal are at an increased risk of
developing osteoporosis and bone
fractures.
·
Painful intercourse: Estrogen can affect vaginal
lubrication. If levels become too low, vaginal dryness can occur, which often
leads to painful sex.
·
Hot flashes: Hot flashes often happen during
menopause due to low estrogen levels.
·
Depression: Estrogen is thought to increase serotonin, which is a
chemical in the brain that boosts mood. Estrogen deficiency may cause a decline
in serotonin that contributes to mood swings or depression.
·
Increase in urinary tract infections: Increased urinary tract infections may
occur due to the thinning of the tissue in the urethra, which can develop with
decreased estrogen.
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