Friday 10 May 2019

Tennis elbow and other types of bursitis


Bursitis is a painful condition that affects the joints. Bursae are fluid-filled sacs that act as a cushion between bones, tendons, joints, and muscles. When these sacs become inflamed it is called bursitis.
It is a relatively common condition, but many people treat it at home and do not see a doctor, so it is hard to know how common it is.
There are over 150 bursae in the human body. They cushion and lubricate points between the bones, tendons, and muscles near the joints.
The bursae are lined with synovial cells. Synovial cells produce a lubricant that reduces friction between tissues. This cushioning and lubrication allows our joints to move easily.
When a person has bursitis, or inflammation of the bursa, movement or pressure is painful.
Overuse, injury, and sometimes an infection from gout or rheumatoid arthritis may cause bursitis. Tennis elbow is one type of bursitis.

Types

[hip pain]Hips, knees, ankles and other joints can be affected by bursitis.
Any bursa can become affected, but bursitis is more likely in certain places. People with bursitis will feel pain at the site of inflammation.
The areas where bursitis most commonly occurs are the:
·         shoulders
·         elbows
·         ankles
·         knees
·         buttocks
·         hips
·         thighs
When bursitis affects the knee, it is sometimes called "clergyman's knee," or "housemaid's knee," and when it affects the elbow, it is "tennis elbow."

Treatment

Treatment will depend on the severity of the symptoms.

Self-treatment

Most cases of bursitis cases can be treated at home, with the help of a pharmacist and some self-care techniques.
Self-care normally involves:
·         Protecting the affected area: Padding can protect the affected bursae from contact.
·         Rest: Not using the joints in the affected area unless necessary. Bursitis responds well to rest.
·         Ice packs: Placing ice packs wrapped in a towel on the affected area can help reduce pain and inflammation. Alternatively, a small pack of frozen vegetables will do. The ice should not be placed directly on the skin. Ice packs for injuries are available for purchase online.
·         Raising the affected area: Less blood will gather if it is elevated, and this may help reduce inflammation.
·         Painkillers: Ibuprofen is effective as a painkiller and to reduce inflammation. Ibuprofen is available to buy over-the-counter or online.

Medical treatment

Medical treatment may be needed for more severe symptoms.

Steroids

The doctor may inject steroids into the affected area. Steroids block a body chemical called prostaglandin. Prostaglandin causes inflammation. Steroids should be used with care, as they may raise the patient's blood pressure if used for too long, and increase the risk of getting an infection.

Antibiotics

If a fluid test confirms a bacterial infection, the doctor will probably prescribe antibiotics. These will be administered orally, for example as tablets, or intravenously, in more severe cases.
Very rarely, the bursa may have to be surgically drained.

Symptoms

A person with bursitis can have one or more of the following symptoms:
·         Pain that increases with movement or pressure
·         Tenderness, even without movement
·         Swelling
·         Loss of movement
If the bursitis is caused by an infection, it is called septic bursitis. A patient with septic bursitis may have the following additional symptoms:
·         Fever
·         Redness in the affected area
·         The affected area feels hot when touched

When to see a doctor

Many people treat bursitis at home, but if symptoms are more severe, they should seek medical help.
More severe symptoms include:
·         Joint pain that prevents all movement
·         Pain lasting longer than 2 weeks
·         Sharp, shooting pains
·         Excessive swelling, bruising, rash, or redness in the affected region
·         Fever
These may be signs of septic bursitis, a potentially serious medical condition.

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