Most of the plastics produced globally are used for food and beverage packaging. During its use, however, plastic becomes worn and breaks into small fragments called microplastics. In this Honest Nutrition Feature, we explain the potential dangers of microplastics, how food becomes contaminated with them, and ways to reduce exposure.
Globally,
Exposure to some environmental conditions, such as heat, causes plastic to break into smaller fragments called microplastics, which can migrate into food.
Single-use water bottles, to-go containers, food cans, and storage wraps are examples of common plastic-based food packaging that contains microplastics.
Heating food in plastic packaging, long storage times, and the type of plastic packaging a person uses all
The microplastic chemicals present in food are a
Some common microplastics present in food include:
- bisphenol A (BPA): Manufacturers
use this plasticizer to make polyvinyl chloride, the “parent” plastic of many products. - dioxin: This is a
byproduct of herbicides and paper bleaching, which contaminate the environment. phthalates : These make plastics more flexible, transparent, and durable and are present in many types of food packaging.- polyethylene and polypropylene: These make packaging lightweight and durable and are the
most common plastics present in food and the environment.
Microplastics found in smaller quantities in food include BPA and BPF, mono-(3-carboxypropyl), mono-(carboxyisononyl), and mono-(carboxyisoctyl).
Microplastics are the fragments of stabilizers, lubricants, fillers, plasticizers, and other chemicals that manufacturers use to give plastics their desirable
However, experts have classified many of these chemicals as toxic and harmful to human health.
Below, we discuss some of the dangers of microplastics in greater detail.
Disrupting hormones
Scientists consider at least
Endocrine disruptors are
In particular, research has shown that exposure to BPA plays a role in
BPA competes with estrogen and testosterone for their receptors, reducing the amount of these hormones available for reproductive health.
Increasing risk of chronic disease
Research continues to demonstrate that long-term exposure to endocrine-disrupting microplastics increases the risk of developing
Experts associate higher blood levels of dioxins, phthalates, and BPs with pre-disease states of
Some
Impairing immune health
A
The gut plays an
Persistent exposure to microplastics in the gut is
Moreover, the surface of microplastics may harbor harmful bacteria that further compromise immune health.
Source: Medical News Today
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