The
latest study to investigate probiotics concludes that regular use may reduce
the need for antibiotics. The authors hope that this might help mitigate the
rise of antibiotic resistance.
Could probiotics help reduce our reliance on
antibiotics?
Added to a range of products,
including yogurts, chocolate, and potato chips, probiotics are never far from
the headlines.
According to their proponents, these
live strains of yeast and bacteria can help rebalance the bacterial flora
naturally found in our gut, imparting a wealth of health benefits.
These potential benefits vary
widely, and, it is important to note, not all are
backed by scientific studies.
However, there is good evidence that
probiotics can relieve acute infectious diarrhea, and there is
growing evidence that they might even help reduce the
symptoms of some psychiatric conditions, such as depression and obsessive-compulsive disorder.
Research into the benefits and risks
of probiotics is still in its infancy — but it now seems likely that they will
one day be medically useful and widely used. Because the importance of gut
bacteria is now evident, the race is on to understand exactly how they can be
influenced to benefit health.
Probiotics
and acute infections
Interventions that are as simple as
eating a yogurt are attractive to consumers and physicians alike; however, when
meddling with something as complex as the microbiome, gathering and
interpreting the data can be challenging.
Gut bacteria come in many forms, and
they influence many systems of the body; and not everyone responds to
probiotics in the same way. All of the above make drawing solid conclusions
about their benefits difficult.
Existing evidence suggests that
probiotics can reduce the risk of developing certain respiratory and
gastrointestinal infections. Probiotics also seem to
reduce the length of time that an infection lasts.
The latest study, published in
the European Journal of Public Health, takes these findings
one step further. The scientists wanted to uncover whether consuming probiotics
regularly might also reduce the need for antibiotics.
To bolster the existing evidence,
they dipped into data from recent studies; their paper is the first systematic
review to explore the relationship between probiotic use and antibiotic use.
In all, their review found 12
relevant randomized controlled trials, all of which investigated daily doses
of Lactobacillus and Bifidobacterium on infants and
children.
Following
analysis, the scientists concluded that infants and children who took a daily
probiotic supplement were 29 percent less likely to be prescribed antibiotics.
When they repeated the analysis using only the highest-quality studies, that
figure jumped to 53 percent.
Reduce
antibiotics with probiotics
Senior investigator Dr. Daniel
Merenstein, from the Department of Family Medicine at Georgetown University
School of Medicine in Washington D.C., believes that the results could have
wide-ranging implications.
"Given this finding, potentially one way to reduce the
use of antibiotics is to use probiotics on a regular basis."
Dr.
Daniel Merenstein
This study only looked at acute
infections in younger people — so, as lead study author Sarah King explains,
"More studies are needed in all ages, and particularly in the elderly, to
see if sustained probiotic use is connected to an overall reduction in
antibiotic prescriptions."
If
confirmed, the findings could be important. She goes on, "[T]his could
potentially have a huge impact on the use of probiotics in general medicine and
consumers in general."
Aside from further explorations that
examine other age groups, the researchers also want to delve into the nuts and
bolts of this relationship; Dr. Merenstein explains one such theory, saying,
"We don't know all the mechanisms probiotic strains may leverage."
"But," he continues,
"since most of the human immune system is found in the gastrointestinal
tract, ingesting healthy bacteria may competitively exclude bacterial pathogens
linked to gut infections and may prime the immune system to fight others."
There are around 2 million cases of antibiotic-resistant infections each
year in the United States, resulting in 23,000 deaths. Finding ways to reduce
antibiotic resistance is urgent; perhaps probiotics might offer some valuable
assistance.
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